crab rangoon pizza nutrition

It's a type of flatbread, filled with a variety of savory ingredients and often eaten as street food. Fresh lump crab meat. A relationship is basically just 2 people fighting over what to eat until they die!. Daily Goals How does this food fit into your daily goals? Acnam Infotech. This post may contain affiliate links. Preheat oven to 375F. Our aim is to bring fun in to your kitchen and help you feed the people you love. Season with salt and pepper to taste, set aside. How does this food fit into your daily goals? Mikha Eatsis a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Slice green onions, separating green and white pieces; set aside. Finally, we finish our glorious pizza with an extra special touch: a little drizzle of sweet-salt that deliciously makes your brain go YuMMMM. Sometimes Ive craving so many different things at once. Top pizza with green onions, basil and wonton strips. Instead, we would be using Rangoon filling as the sauce. I normally love to throw any cheese on pizza, but with the other flavors going on in our Crab Rangoon pizza, we want to stay conservative. I only recommend products that I would use myself. How to Make Haggis Top with shredded mozzarella cheese. Go for it, especially if you happen to have a bit of crab left over from my crab stuffed salmon or seafood pasta salad. This information is provided as a courtesy and is an estimate only. Green onion. Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. Crab Rangoon (1 serving) Calories: 82, Fat: 5g, Carbs: 0g, Protein: 0g Show full nutrition information Ravioli, Trader Joe'S Crab Rangoon (1 cup) Calories: 210, Fat: 9g, Carbs: 23g, Protein: 9g Show full nutrition information Crab Rangoon (1 serving) Calories: 312, Fat: 19g, Carbs: 26g, Protein: 10g Show full nutrition information 3. I make up new ones on the regular, and I LOVE getting super creative and putting things on that dough that you would not think should be there. After baking? Ill have to mix it up and try this instead of my normal cheese pizza! This crab rangoon pizza is melty, creamy, and oh SO delicious! Required fields are marked *. Transfer to oven and bake 14 minutes. ** Nutrient information is not available for all ingredients. posted by Lori Yates on August 30, 2021 (updated February 9, 2023). I may receive a commission for purchases made through these links. Spread cream cheese on flatbread, sprinkle with green onions, flake crab into smaller pieces and place on top of cream cheese/onion mixture. The pan is perforated to help crisp the crust. ), though when we make them, we like them best with Sweet Thai Chili Sauce. Garnish this best crab rangoon pizza recipe with sliced green onions, basil (Thai basil is best if you can find it) and crispy wonton strips (those are a salad topper usually found at the grocery store near the bag salads). Scoop the filling onto the premade pizza in an even layer then top with mozzarella cheese. The full recipe follows - in the recipe card at the end of this post - but heres the pictorial overview! Garlic and Herb Flatbread. Ideal Game Day party food and eating with hot dips. Use the filling suggestions in the recipe or add your own !Great for the freezer too! Remove from oven, drizzle with sweet chili sauce, serve immediately. box make a craveable snack or appetizer; 100% ROCK CRAB MEAT and no artificial flavors, preservatives, or added MSG Preheat oven to 450 degrees F (230 degrees C). Yields 1 large pizza. Transfer to the heated pizza stone. I had no idea - I've never had/seen it made with fake crab. Welcome to Lovefoodies, a great place to hang out and enjoy all kinds of recipes from Asia to Europe, from America to the Caribbean. And she LOVED them. Sweet Corn Ice Cream. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Combine cream cheese with the crab meat, green onion, garlic, Worcestershire sauce, and sesame oil, stir well to combine. Fourth of July Memorial Day Labor Day, 8 ounces cream cheese, cut into 1-inch cubes, 6 ounces fresh mozzarella cheese, shredded, 6 ounces flake style imitation crab meat, torn into bite-sized pieces. Crab Rangoon Pizza is an easy to make, fun fusion of two popular comfort foods. cans crab meat drained well 4 stalks green onions finely chopped 1 teaspoon minced garlic or 1/4 teaspoon garlic powder 1 teaspoon Worcestershire sauce 1/4 teaspoon sesame oil salt and pepper to taste For assembling: 1 premade pizza dough Let me just get that out there firstly. Required fields are marked*. The combinations of flavours are absolutely wonderful! St Patrick's Day Pizza Heat oil in a large heavy skillet or deep fryer to 360 degrees F (180 degrees C). Romans 8:28, Privacy and Disclosure Policies | Accessibility Statement. Please consult with your physician or registered dietitian if more precise nutrition calculations are needed for health reasons. Spread cream cheese on flatbread, sprinkle with green onions, flake crab into smaller pieces and place on top of cream cheese/onion mixture. Remove pizza from the oven then sprinkle on remaining green onions. Be sure to use LITE soy sauce so this will not be too salty. It tastes exactly like crab rangoon because it uses many of the same ingredients. Foxes Love Lemons, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im Erica wife, mother, and scientist, passionate about triathlons and pizza. You can even use them on your grill outside if youd rather not heat up the kitchen. Arrange mozzarella and crab evenly over pizza. Get the best of both worlds with this recipe. Simply tear a piece off and pass around with your friends and family. Add (20-oz.) Activity Needed to Burn: 490 calories Quick and Easy Garlic Bread is a fuss free recipe, oven baked French baguettes filled with homemade garlic butter. Did You Make This Recipe & Hungry for More? Stretch the pizza dough out and get it onto your pizza stone or pan. How do you make crab rangoon? Add the sauce to the pizza in small spoonfuls. Be sure to use canned crab meat, rather than the imitation "krab" meat. If you Instagram it, be sure to tag me - @CelebrationGenerationCA - or post it to My Facebook Page - so I can cheer you on! Percent Daily Values are based on a 2,000 calorie diet. Plain panko breadcrumbs. This Crab Rangoon Pizza is very easy to prepare and great for serving at parties, or to have as a quick and easy weeknight dinner. Cream cheese. Place pizza stone in oven and preheat oven to 450 degrees F. Meanwhile, in microwave-safe bowl, microwave cream cheese on high in 10 second intervals until it is just soft enough to stir. Bake for 10-12 minutes until the cheese is melted and crust is crispy. Pizza Pan: A cheaper alternative to a pizza stone or pizza steel. Toss and stretch pizza dough into a 14-inch circle. Home to the original Crab Rangoon Pizza, we specialize in pizzas, as well as handmade appetizers, sandwiches, salads, and gluten friendly, vegetarian, & vegan selections. This Air Fryer Crab Rangoon recipe is super simple, delicious, and freezer friendly! Every time we order Chinese food we have to get an order of crab rangoon, which is why I was really excited to hear about crab rangoon pizza. You can also snap a picture and post it on Facebook be sure to tag me @RaspberriesandKohlrabi. Join me on my quest to enjoy all things food both healthy and indulgent. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. or "How many meals a day should you eat?" It's irresistible drizzled with sweet chili sauce. Drizzle/dot sweet and sour sauce around the top. First, youll need to preheat the oven, and I highly recommend hunting up a pizza stone if you have one (more on that later). Full stop. Starting at center, press out dough to edge of pan. Place the flatbreads on a sheet pan and spread the cream cheese mixture evenly across them. Required fields are marked *. Pepper Crusted Tuna with Wasabi Cream Sauce This is not necessary with green onion. Smoke House BBQ sauce, chicken, pineapple, bacon, fresh cilantro, jalapeo, onion topped with Mozzarella. Once oven is preheated, carefully remove pizza stone from oven and spray with cooking spray. Crab Rangoon Pizza Adapted via Mollies Sprinkle of Life. Not to mention trying to get my family to agree. Succulent crab and creamy sauce are just the beginning of this epic delicious pizza. Also, if youd like a break from seafood, you can also swap out the crab for shredded chicken and its just as good! They will give you an amazingly crispy crust. Date Night: Impress him by cooking fusion cuisine! Or, if you really want to lean into the Chinese restaurant appetizer theme, try some shrimp wonton soup! I first heard about crab rangoon pizza while watching "Best Thing I Ever Ate" on Food Network. Also, when using this flatbread, pre - bake as per the recipe until NEARLY done or approx 10 minutes. Have since updated the post with photos of that one, as well! Seafood Mousse Why not both? Look for balsamic syrup (also called balsamic glaze) in the grocery section with the oils and vinegars. Tag @MikhaEats on Instagram stories for a chance to be featured!And don't forget to rate this recipe with 5 stars below so others can enjoy it as well! The first time we made this, ir was gluten free, utilizing "Caulipower" frozen pizza crusts (a cauliflower crust,) but you can use any pre-made pizza crust or crust recipe that you like. Copyright Office. This information comes from an online calculator. Here are some of my favorites; Shrimp Scampi Flatbread, Greek Chicken Flatbread Pizza, and Buffalo Chicken Flatbread. First of all: it would need a lot of green onions. Leftovers should be stored in the refrigerator in an airtight container for 3 to 5 days. This recipe even comes with a sweet and salty drizzle. Knead on a floured surface with greased hands for 4-6 minutes or until dough no longer sticks to your fingers. Sprinkle with surimi, bell pepper, and green onions. Because balance is a thing when were up to such nonsense, right? Also known as balsamic glaze and available in the condiment aisle of the grocery store. Transfer to a paper towel-lined plate to drain. Protein. Bake for 8 to 10 minutes or until cheese is melted and lightly brown. Lite soy sauce. Nutrition information isnt always accurate, here's a selection of our most popular Pizza and Flatbread Recipes. Spread crust evenly with cream cheese mixture. Crab Rangoon Pizza is an inspired Chinese pizza with succulent crab, creamy sauce, cheese, and a sweet and salty Balsamic-soy sauce drizzle. Cut and serve immediately. Calorie count is purely an estimate calculated using an online application to serve as a guide and not to be taken as accurate nutritional information. Cant decide between pizza and Chinese takeout? Please leave a comment on the blog or share a photo on Instagram. Place crust on a large baking sheet; bake for 5 minutes or until lightly brown. Sweet and sour sauce, or sweet chili sauce. Tuna Mango Poke. Easy step by step recipe for a delicious snack. I wanted this delicious pizza to be our own, so I brainstormed with my husband on what we would want "Crab Rangoon Pizza" to be, from the ground up. Spread pizza dough onto a baking sheet. (-) Information is not currently available for this nutrient. Once the dough is rolled out, drape it over the rolling pin to easily transfer to the pizza stone. If you want to use the imitation stuff, just be careful to find a brand that is gluten-free. I would do a higher proportion of crab to cream cheese than I normally do, to balance out the cheese that would top it. Lightly grease a large pizza pan and press dough out into a 14" disc. All the delicious flavors of your favorite Chinese appetizer crab rangoon on a pizza! Thank you for sharing. But one night after my daughter had started eating solid foods, we ordered crab rangoons on a whim. All images are registered with the United States Copyright Office. To wrap crab rangoon, take a square wonton wrapper and place two teaspoons filling in the center. My husband and close friends know thats the answer I give when torn between two options. Crab Rangoon bites are crunchy, so a topping of crispy light panko gives this Chinese pizza that feel. How To Make Gozleme, Turkish Bread.Learn how to make Gozleme, Turkish Bread. Your email address will not be published. Season with salt and pepper to taste, set aside. Sorry! Sprinkle cornmeal in pan. Two of my favorite things combined, I cannot wait! Your email address will not be published. Reheating: Reheat in a skillet with a dab of oil or in a 400 degree oven until heated through. If you try this recipe, let me know! Sprinkle generously with sliced green onions, top with grated cheese. Roll out the dough. A crab rangoon is a fried dumpling that consists of a cream cheese and crab filling wrapped in wonton wrappers. Lovefoodies creates amazingly easy and tasty recipes that anyone can make. In the 1960s, a Japanese chemist discovered that by adding sugar to the traditional surimi-making process, he could stabilize the product, freeze it, and preserve its shelf life. 1 8oz package Surimi (Imitation Crab Meat) - roughly chopped, 1red bell pepper - seeded and cut into strips. Or, if youd like to add a bit of heat, simply squirt a bit of sriracha on top of this crab pizza recipe! Bake at 450 degrees for 14-16 minutes or until cheese is melted. Have all the ingredients ready to go for once it is time for assembly. Ingredients 8 ounces cream cheese, cut into 1-inch cubes 1 garlic clove, minced 1 teaspoon Worcestershire sauce Nonstick cooking spray 1 ball (1 pound) of homemade pizza dough, or store-bought Then, the finishing touches that literally MAKE this pizza special: crunchy topping, because this is the pizza version of a Chinese appetizer after all. Combine the pizza sauce and cream cheese. Crab Rangoon Nutrition Facts Serving Size 1 crab puff Amount Per Serving Calories 66 % Daily Values* Total Fat 4.22g 5% Saturated Fat 1.759g 9% Trans Fat - Polyunsaturated Fat 0.58g Monounsaturated Fat 1.629g Cholesterol 17mg 6% Sodium 93mg 4% Total Carbohydrate 4.81g 2% Dietary Fiber 0.2g 1% Sugars 0.04g Protein 2.15g Vitamin D 0mcg 0% Calcium Bake for 10-12 minutes directly on your oven rack (or grill) until cheese is melted and crust is crispy. Therefore, first we heat our oven with the stone in the oven, then heat a few minutes more. Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce is made with creamy cream cheese, imitation crab (surimi), crisp green onions, gooey mozzarella, and crispy wonton strips. Pizza is my THING. but the real stunner, for me, was that some people apparently make Crab Rangoon with fake crab? Pizza stones are a wonderful tool to have if youre a pizza lover becausethey help to achieve a crispy cruston this crab rangoon pizza without shelling out a few thousand dollars for an actual pizza oven. And this tempting crab rangoon pizza recipe combines the best of both worlds! Great for making ahead and freezing. If youd like some sweet chili sauce baked in, drizzle a bit over the top. Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce is made with creamy cream cheese, imitation crab (surimi), crisp green onions, gooey mozzarella, and crispy wonton strips. P.S. After we snarfed our pizza, we Googled to see how our creation compared to what was out there. Foxes Love Lemons LLC. We use a couple great pizza toppings: crab, red bell pepper, mushroom, and green onion. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The restaurant that serves Crab Rangoon pizza is Fongs and they are located in Des Moines Iowa. Like many Chinese food appetizers, they're usually served with plum or sweet and sour sauce (cherry sauce in Canada! I like to mix my cheese together in a large bowl, but it's not necessary. Now you don't have to choose! You simply throw thepizza stonein the oven as it preheats and once the oven comes up to temp you put the freshly stretched dough down on the stone and stick the stone back in the oven to crisp up the crust. As an Amazon Associate, I earn from qualifying purchases. Crunch: I love the crunchy texture the wontons add. My Cuban Pizza? In a small bowl, combine the soy sauce and balsamic syrup. Moon Mist Ice Cream Mix cream cheese, 1/4 cup green onions, 2 tablespoons Parmesan cheese, and crab together in a bowl; spread onto the pizza crust. Print Recipe Rate Recipe Pin Recipe Prep Time 15 minutes Cook Time 6 minutes Total Time 21 minutes Servings: 30 Ingredients 8 ounces crab meat 8 ounces cream cheese , softened 1 tablespoon mayonnaise 1 scallion , thinly sliced 1/2 teaspoon garlic powder Dont forget some agave lemonade to drink and a frozen yogurt pie or chocolate covered bananas for dessert! 290 Calories per serving. Thank you for subscribing to Lovefoodies. A fellow food lover who loves cooking up a delicious storm in the kitchen - and of course eating! There are 264 calories in 1 order of Crab Rangoon. Tip: Use a pizza stone or pizza steel to bake the flatbread pizzas. I am Mary, the face behind Lovefoodies, Cake lover and all-round food fanatic. Thank you for your comments! Learn how your comment data is processed. 3. I accept the Terms and Conditions and the Privacy Policy. This page may contain affiliate links. It features my famous no-rise crust. Also, be sure to subscribe to my free monthly email newsletter, so you never miss out on any of my nonsense. Originally published March 22, 2018, Updated on 2/5/2023. Mix cream cheese, 1/4 cup green onions, 2 tablespoons Parmesan cheese, and crab together in a bowl; spread onto the pizza crust. Prepare pizza dough according to its packaging. Pumpkin Spice Nanaimo Bars Marie's Low Country Boil Crab Rangoon Pizza for the win. How did you even think of this, so unique! Cook Time 10 - 12 minutes Yield 1 Pizza Ingredients Flatbread (or your favorite pizza crust) 3oz / 85 g of cream cheese 2 green onions minced 3oz / 85 g of crab flaked -1/2 cup or 75 g of mozzarella (or fontina) Sweet and sour sauce (or sweet chili sauce) ** see below if you would like to make your own flatbread Bake in the preheated oven until slightly brown, about 7 minutes. Crab rangoon wontons is a popular appetizer found at many Chinese and Thai restaurants. My new favorite for sure! Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. Once cooled to room temperature, leftovers can be transferred to an airtight container and stored in the fridge for up to 3 days. Add the softened cream cheese to the bowl of your stand mixer and whip until light and fluffy. You can even use them on your grill outside if youd rather not heat up the kitchen. A fun fusion of two favourite comfort foods.

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crab rangoon pizza nutrition